When Should Parents Consider Counselling for Teens? Early Signs You Shouldn’t Ignore

Parenting a teenager is a new journey for parents. Adolescence is a time of rapid change that appears emotionally, socially, and cognitively. At Rocky Mountain Psychological Services (RMPS) in Calgary, we know that developmental transitions can be both exciting and challenging. While it is normal for teens to experience ups and downs, certain signs may […]
Common Triggers for Parent Therapy: A Step by Step Guide

I’m Cassandra Hillman white, President of the College of Alberta Psychologists Council, and the owner of RMPS. It is a privilege to speak with you today from the vantage point of both a child and adult psychologist and someone who has witnessed families navigate the many transitions life brings. One of the most important acts […]