When Anxiety Isn’t the Whole Story: How ADHD Can Drive Chronic Worry and Overwhelm

At RMPS, many parents and adults come to us with a similar concern: “I’ve tried anxiety therapy, coping tools, even medication… so why do I still feel overwhelmed all the time?” For some, anxiety truly is the primary issue. But for many others, anxiety is not the whole story, it’s a signal. Beneath the constant […]
What Is My Child Really Trying to Achieve? How AI Helps Parents Decode Behaviour Patterns

At RMPS, one of the most common things we hear from parents is: “I just don’t understand why my child keeps doing this.” Could be emotional outbursts, refusal to attend school, constant arguments, shutting down, or behaviours that seem to come out of nowhere. Parents often arrive feeling worried, frustrated, and unsure whether they are […]
ADHD Isn’t Just About Attention: What Assessments Reveal About Learning and Behaviour

At Rocky Mountain Psychological Services (RMPS) in Calgary, one of the most common myths we encounter is that ADHD is simply an attention problem. Families are often told their child “just needs to focus more” or “try harder,” yet decades of research tell a very different story. ADHD is a complex neurodevelopmental condition that affects […]
Teen Therapy vs. Adult Therapy: What’s the Difference?

Introduction: Developmental Expertise That Spans Generations At Rocky Mountain Psychological Services (RMPS), our foundation in child psychology is more than a specialty; it’s the cornerstone of our approach to understanding human behavior across every stage of life. Since we specialize in children and adolescents, we deeply understand how emotional patterns form, how relationships shape identity, […]
DO CHILDREN OUTGROW ADHD AS ADULTS?

Current research shows that over sixty percent of adults maintain some of their core Attention-Deficit Hyperactivity Disorder (ADHD) symptoms beyond adolescence ([CADDAC], 2017). Some adults with ADHD may have been diagnosed with ADHD in childhood and some may have received treatment, however many adults are unaware that their difficulties are caused by ADHD until diagnosed. Symptoms […]
Support Group for Parents of Children with ADHD

Parenting is an amazing adventure full of ups and downs, learning, celebrations, and challenges. Parenting a child with ADHD requires some specialized skills and techniques. In this group, parents will learn research-supported strategies for parenting children with ADHD and will also have the benefit of other parents sharing their experience and support for implementing strategies […]