Executive Function Skills: What They Are and How to Improve Them

Executive function skills are the mental processes that enable us to plan, organize, focus, and achieve our goals. They are essential for learning, working, and managing daily life. However, some people may struggle with executive function skills due to various reasons, such as developmental delays, learning disabilities, or mental health issues. In this article, we […]
How Does Play Therapy Work?

Play therapy is a type of therapy that is used to help children work through their issues in a safe and supportive environment. It is based on the idea that play is a child’s natural language and can be used to express emotions, thoughts, and feelings. Our compassionate specialists at Rocky Mountain Psychological Services (RMPS) […]
Screen Time And Learning A Balanced Approach

The Pros and Cons of screen time and learning a balanced approach Screen time is a hot topic lately and many of you have probably heard about the negative effects of too much screen time, not only for children but for adults as well. We hear things like, “Limit screen time to an hour per […]