Supporting Your Child During Winter Break: A Child Psychologist’s Guide to Maintaining Emotional Balance

As a psychologist and Director of Rocky Mountain Psychological Services (RMPS), I often meet families who are surprised by how emotionally challenging winter break can be for their children. While holidays evoke images of cozy mornings, festive celebrations, and time off school, many children experience this period very differently. Without the structure of school, predictable […]
Psychological Assessment in Calgary: When to Consider ADHD, Gifted, Psychoeducational, Autism, or Capacity Assessments.

Understanding how a person thinks, learns, and functions can be life‑changing, especially when academic performance, attention, social skills, or decision‑making seems to lag behind potential. At Rocky Mountain Psychological Services (RMPS) in Calgary, our psychologists conduct thorough psychological evaluations that provide clarity on learning, developmental, and cognitive needs. These assessments guide effective support at school, […]
Helping Children Cope When They Are Far Away During Holidays

Holidays are meant to be joyous, memorable, and full of connection. Yet for many children, especially those separated from parents or primary caregivers during festive seasons, the holidays can bring emotional challenges that linger far beyond the celebration itself. Whether because of work commitments, travel, family arrangements, boarding school, or caregiver responsibilities, separation during the […]
Making the Most of Your Insurance Benefits: A Guide to Year-End Coverage

As the year comes to an end, many people focus on holiday plans, family gatherings, and preparing for the new year. But there’s one more task that often gets overlooked and it has the power to save you money, reduce stress, and support your long-term wellbeing: reviewing and maximizing your insurance benefits before they reset. […]